Golden principles are those that truly apply. You need to have them in mind and don’t ignore them. Like stars to navigate by, they are fixed markers to direct us and keep us moving in the right direction.

Golden rules really exist to be applied, to be followed, to direct you. Regardless of what your ultimate goal is or what challenge you confront, the guideline is there. Just consider the golden rule that is applicable and accept it…

With that in mind, I considered of life in Alabama and a number of of its unspoken “golden rules”. Listed here are 5 of the most popular “Golden Rules” which apply to residing in Alabama.

Golden Rule 1 Choose Between AU or UA! (Some people might declare it’s most important!): You have to pick between Alabama verses Auburn. The reason, that you might like to do that, is because everybody you encounter in Alabama will in all probability question you who “you are for” and it is always between Auburn & Alabama. Various other local colleges like UAB, Troy, JSU, UNA, South Alabama are merely a passing interest to the majority of residents of Alabama. You must choose between the iron bowl competitors for your loyalty. Keep in mind, if you don’t decide, its almost worse than being for the other side. You are considered a wishy washy fan.

Golden Rule 2, You Have To Eat Corn Bread… Cornbread is as southern as gigging frogs on a hot summer night at the local pond. Remember that cornbread is real good with pinto juice poured on it or even butter..

Golden Rule 3, Attend Church. The reason that this is important is because at least twice a year, Easter or Christmas, people will need to see you there. Otherwise, expect to be asked to attend on a regular basis, because everybody knows everybody, especially in a small town.

Golden Rule 4, Be Polite! Here in the south, we treat people like we would like to be treated and will go the extra mile to help a stranger. . When we are talking to others, we are sure to say please, thank you, & you’re welcome when the need arises. Also, we address our elders by No Sir/Yes Sir and No Ma’am/Yes Ma’am.

Golden Rule 5, Love Alabama Based Music! You have to love any music that has something to do with Alabama. This would definitely include all the hits by the greatest country music band of all time history, the group Alabama. One song is especially near and dear to Alabamians, and that is “My Home’s In Alabama” . It is important because we love Alabama!

Follow these golden rules to living in Alabama and you will probably find your life here much better in the heart of dixie, and you will live at peace with most Alabama folks, except maybe the fans from the other team! Personally, I am a roll tide man, myself!

Be a big Alabama fan by going to our Alabama Football site at www.AlCrimsonTide.com! Read info on Cyrus Kouandjio there! Also published at Things To Remember About Living In Alabama.

He took up wrestling and Brazilian Jiu-Jitsu afterward when his Karate instructor past on and he also trained in boxing . Before he turned pro as a MMA artist he worked at a night club as a bouncer in the South Shore named Fuzzy Brossard and as a garbageman for six months to pay for his school fees and to buy his MMA gear such as his MMA Shorts and MMA Gloves

St-Pierre has trained with a wide variety of peoplein a large selection of gyms throught his MMA career . Prior to his fight with B.J. Penn at UFC 58, he trained at the Renzo Gracie Jiu-Jitsu Academy in New York City. St-Pierre received his brown belt in BJJ from Renzo Gracie on July 21, 2006. In September 2008, St-Pierre earned his black belt in Brazilian Jiu-Jitsu under Bruno Fernandes.

St-Pierre started training with Rashad Evans, Nathan Marquardt, Keith Jardine, Donald Cerrone, and other skilled MMA champions at Greg Jackson’s Submission Fighting Gaidojutsu school in New Mexico. Some of Jackson’s students accompanied St-Pierre to Montreal to help prepare him for his fight at UFC 94 against B.J. Penn at the Tristar Gym, including Keith Jardine, Nathan Marquardt, Donald Cerrone and Rashad Evans. Georges’ intensity level and conditioning private instructor is Jonathan Chaimberg of Adrenaline Performance Centre in Montral. Georges’ Head Trainer is Firas Zahabi of Zahabi MMA, out of the Tristar gym. The two have cornered all of St-Pierre’s most recent bouts and stay as his tight friends. Currently, St-Pierre trains in Muay Thai under Phil Nurse at the Wat in The Big Apple .

St-Pierre always dreamed of becoming a UFC champion since watching Royce Gracie fight in 1993 at UFC 1. St-Pierre had his first unpaid bout when he was only 16 years old. He said, “When I won my first amateur (MMA) fight, I was 16 years old and I beat a guy that was 25. I was only a Kyokushin karate fighter and the guy I fought was a boxer. At that point my ground skilles weren’t the best , I had no idea about ground work .” St-Pierre won his fight by knockout , going low with several leg kicks and then going high with a head kick.

St-Pierre’s pro entry was against Branden MacFadden and the fight ended in a first round KO win by St-Pierre. In only his second fight, St-Pierre’s challenge for the UCC belt against Justin Bruckmann. He won by submission in the first round. He then went on to defend his title twice . The UCC aka worldwide Combat Challenge was then converted to TKO Major League MMA and he was called the champion. He fought on November 29, 2003 against Pete Spratt in a non-title bout at TKO 14. St-Pierre foiled Spratt with a rear naked choke in the very first round. Following his second win in the UFC, he faced Matt Hughes at UFC 50 for the vacant UFC Welterweight Championship. Despite a competitive performance against the much more experienced fighter, St-Pierre tapped out to an armbar with only 1 second remaining in the first round. The loss was the first of St-Pierre’s career and he has since admitted that he was in awe of Hughes going into the championship bout. Since then he has become one of the best fighters in the world. He gets paid by sponsors to have their logo on his MMA Shorts

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The first Ultimate Fighting Championship(R) event was held at McNichols Arena in Denver, Colorado in 1993. The undersized Royce Gracie beat bigger, stronger, and faster opponents with his Gracie Jiu-Jitsu to win the tournament. The fledgling sport became an overnight sensation.

The shows became must see TV for fans, but in the early years, the lack of state regulation and significant set of rules led to the show being taken off cable television. After a series of relatively dark years, the Las Vegas based Zuffa LLC took over the company in 2001. They implemented a set of unified mixed martial arts rules, and suddenly MMA was no longer a spectacle, but a legitimate sport.

As the sport has evolved, so have the athletes, and they well know that one particular style will not work in competition on a consistent basis. This means Mixed Martial Artists must learn a variety of martial arts including boxing, wrestling, kickboxing, and Jiu-Jitsu to effectively spar with their opponents.

Under the Unified Rules of Mixed Martial Arts, athletes compete for three five-minute rounds, with championship matches waged over five five-minute rounds. Scoring, like boxing, is done on a ten-point system, with the winner of the round receiving ten points and the loser nine points or less. Unlike boxing, MMA matches are scored not only for effective striking attacks, but for ground fighting effectiveness, submission and take down attempts and defense, as well as ring generalship.

Bouts end via knockout, referee, corner or doctor stoppage, or submission. When a bout ends by submission, the fighter either verbally or physically “taps out,” signaling that he has had enough.

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How frequently have you thought, ‘I haven’t got time to walk’ or ‘I can’t be bothered to walk’ and then have jumped in the automobile instead? But what if you had a Razor scooter handy? You could simply scooter down to the store or the park. You could take the dog for more walks and at a quicker speed too, something your dog will surely be thankful for.

The Razor A series or its bigger stablemates, the Razor Pro or Razor Cruiser, are not expensive, costing between $40 and $60, cheaper still at Amazon or eBay, yet they will soon save you hundreds of dollars on gas. After all, starting a car is usually the most expensive part of a short trip.

The Razor scooter is also very versatile. Weighing in at approximately six pounds, anybody could carry it without difficulty up or down a couple of stairs or lift it in or out of the trunk of a car. But not only that, it folds up too, so that the whole scooter is only a couple of feet long by six inches high by six inches wide. It will without difficulty fit in a passage sideboard or the boot of a car.

Your Razor scooter could be used in many ways to save you money and keep you trimmer. For instance, if you want a loaf of bread, you could hop on your scooter. You could take you dog to the park. You could scooter with your kids ‘in a pack’. You could put a Razor scooter in the trunk of your car and scooter the last half a mile into college. And every time you get on that scooter, you are burning not petroleum but flab!

Think of it that way. You are saving energy and money and burning your excess calories at the same time. You are also exercising your legs and increasing your metabolism and heart rate too. That is everything the bank manager and the doctor suggested all rolled into one . And you will be in first-rank company too.

Do you know who else’s children ride Razor scooters? Well, there’s Al Pacino’s twins for a start. Now, Al Pacino is not short of a few dollars, I’m sure, so you can be certain that he’s going to be looking for the finest for his kids, isn’t he? And Lisa Kudrow and her son. And Liv and Cal, offspring of Julianne Moore and Bart Freundlich. You would be forgiven for saying, ‘Aw well, they got theirs for free!’ and that may be true, but at about $40 who cares?

The advantages in saved motor fuel and increased exercise make the Razor scooter a must-have necessity in my eyes. So, take another look at the Razor scooter and keep in mind that someone’s birthday is coming up in a little while.

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Due to MMA massively increased popularity it has created a huge demand for MMA clothing! Just like any other big sport in the country, people want to support their team! In this case people want to support there favorite fighter. So many companies seen this coming and jumped on the band wagon designing quality MMA Clothing for fans. So know you are able to get a t-shirt of just about any fighter you want. Fighters have also been smart when coming to MMA clothing as they have invested some of there own hard earned cash and started there own clothing line. This has been a great way for fighters to get some extra income from the sport.

There is just about every type of clothing you can think of out there! There is Jackets, MMA t-shirts, MMA shorts, MMA shoes and even MMA hats! It’s turning out to be a huge business! And with the sport increasingly getting bigger each year the demand for quality MMA Clothing is sure to continue strongly. Did you know that there has even been movies with MMA fighters in them? That’s right, you can now see some of your favorite fighters on the Big screen. Take “Rampage” Jackson for an example he is starring in the new A-Team Movie.

There is a few leading companies out there when it come to MMA clothing, the biggest that comes to mind has to be TapouT! They are a very well known organization providing excellent products. They have been in this business since the begging, they would turn up to these small shows and try and sell there TapouT t-shirts out of the back of there cars. Now though they are a multi-million dollar company and a huge sponsor of the UFC and it’s fighters! There products are known world wide in the MMA field. Then you have the MMA clothing company called affliction they currently make around $125 Million a year! This is huge numbers and it’s only from one company!

So as you can see the MMA Clothing line is a big part of the MMA business world. And it will be for some time to come!

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