Author Archives: Joy Mitchell

What is the Atkins diet and what will you have to give up in order to obtain the results you’ve seen other people realize? You’re a size twelve, but you want to come down to at least the size six that you once were, but you’ll settle for a size eight, if you have got to. It doesn’t really matter as long you’re nowhere near your present size twelve! Continue reading →

So, you’ve made up your mind to go on the Atkins Low Carb Diet. It’s certainly not your first diet and until you’ve tried this one, you can’t be sure that it will be your last dieting attempt either. Every diet you’ve tried thus far has not worked and you’re on the brink of giving up dieting altogether. Of course, this has been the case many a time before and yet you’ve still kept going on diet after diet without too much remorse. Now however you live with the hope that with the Atkins low carb diet recipes that you have in your bag, that you’ll be able to improve on your history of yo-yo dieting. Continue reading →